Psychotherapy, counselling, and supervision UKCP
Dr Tony McSherry
Psychotherapist
Psychotherapy, counselling, and supervision UKCP
Dr Tony McSherry
Psychotherapist
Ways to talk
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Face-to-face
by Zoom, skype or facetime
Over the phone
My therapy room is in a quiet environment in order to ensure privacy and confidentiality.
Over the phone
by Zoom, skype or facetime
Over the phone
You may prefer to talk over the phone, especially if you live abroad, it's hard to travel, or internet access is difficult.
by Zoom, skype or facetime
by Zoom, skype or facetime
by Zoom, skype or facetime
We can talk 'face-to-face' - wherever you are - through Zoom, Skype or Facetime.
Hello and welcome. You will find some thoughts here on how I practise counselling and psychotherapy.
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psychotherapy is like an unusual conversation within a thera
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable experiences that we can have at some point in our lives. Talking through your experiences in psychotherapy helps you recover motivation and self-understanding. Getting a better perspective helps you find the energy you once had in your life, and new personal direction.
Trauma & bereavement
Depression & Anxiety
Depression & Anxiety
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are some of the emotions that continue on after traumatic events. Psychotherapy helps you understand these difficult feelings, and alongside the security of the therapeutic relationship, emotional and psychological healing begins to happen.
Relationships
These hills have been here for millions of years
These hills have been here for millions of years
Relationships are often the source of psychological and emotional distress. Couples can place each other under enormous stress, even unknowingly. Psychotherapy is beneficial to couples who are looking to understand their problems in more depth, in all stages of their relationship. Relationships are also often the focus of individual psychotherapy.
Family relationships are commonly a major source of distress. It is difficult to help family members on your own as they are so close to you. Family histories or settings may cause you, and loved ones, to form ways of relating that are unhealthy or damaging.
These hills have been here for millions of years
These hills have been here for millions of years
These hills have been here for millions of years
We humans don't have that kind of time. So use your time wisely and become who you are.
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